Regenerative Orthopedics & Sports Medicine

Non-surgical regenerative healing for joints, tendons and spines.
ROSM's Washington, DC office on 19th Street NW treats joint, tendon and spine conditions with PRP, BMAC, adipose injections, prolotherapy and EPAT shockwave.

Regenerative Medicine Information

Regenerative Orthopedics & Sports Medicine is a regenerative orthopedics and sports medicine group whose Washington, DC office sits on 19th Street NW. Physicians including Yodit Tefera, MD treat orthopedic conditions that are often slated for surgery with minimally invasive regenerative injections, musculoskeletal ultrasound and shockwave therapy.

Regenerative Orthopedics in Washington, DC

Beyond the DC office, ROSM sees patients in North Bethesda and Easton, Maryland and in Falls Church, Tysons Corner and Lansdowne, Virginia, and offers virtual consultations. ROSM is a member of Privia Medical Group and runs research including a microfragmented adipose study for partial rotator cuff tears.

Treatments & Procedures Offered

  • Platelet-Rich Plasma (PRP): Concentrated platelets injected to support tendon, ligament and joint healing.
  • Bone Marrow Aspirate Concentrate: BMAC injections using the patient’s own bone marrow cells.
  • Microfragmented Adipose Injections: Autologous fat tissue processed and injected into damaged joints and tendons.
  • Prolotherapy: Injections that stimulate repair of weakened ligaments and tendons.
  • EPAT Shockwave: Extracorporeal pulse activation treatment for chronic tendon pain.
  • Nerve Hydrodissection & SGB: Ultrasound-guided nerve entrapment release and stellate ganglion blocks.

Conditions Treated

Shoulder, knee, hip, SI joint, hand and wrist, ankle and foot pain, tendon tears, osteoarthritis and neck and back pain.

Medical Team & Washington, DC Location

  • Lead Physician: Yodit Tefera, MD (A physical medicine and rehabilitation physician with an ACGME-accredited sports medicine fellowship at Swedish Medical Center in Seattle)
  • Washington, DC Office: 1145 19th Street NW, Suite 410, Washington, DC 20036
  • Additional Offices: North Bethesda and Easton MD; Falls Church and McLean (Tysons Corner) and Lansdowne VA
  • Phone: (202) 996-7474
  • Hours: Monday to Friday, 8:00 AM to 5:00 PM
  • Website: rosm.org

Frequently Asked Questions (FAQ)

What treatments does ROSM offer?

PRP, bone marrow aspirate concentrate, microfragmented adipose injections, prolotherapy, EPAT shockwave, nerve hydrodissection and stellate ganglion blocks, typically guided by musculoskeletal ultrasound.

Who sees patients at the DC office?

Physicians including Dr. Yodit Tefera, MD see patients at 1145 19th Street NW, Suite 410, Washington, DC 20036. Call (202) 996-7474.

Are virtual consultations available?

Yes. ROSM offers both virtual consultations and in-person appointments, Monday through Friday from 8:00 AM to 5:00 PM.